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All Issues > Volume 17, Issue 2

<< Friday, March 2, 2001 >>
Isaiah 58:1-9
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Psalm 51 Matthew 9:14-15
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"Would that today you might fast so as to make your voice heard on high!" —Isaiah 58:4

"Do you call this a fast, a day acceptable to the Lord?" —Isaiah 58:5

Fasting is extremely powerful. Through it, the Lord releases those bound unjustly, unties the thongs of the yoke, sets free the oppressed, and breaks every yoke (Is 58:6). Fasting combined with prayer is the only way to be freed from certain demons (Mt 17:21).

Fasting, if not done in the power of the Holy Spirit, is powerful and destructive. It can result in an explosion and a major disruption of one's life (see Lk 5:37; see also 1 Kgs 21:12ff). Fasting done selfishly "ends in quarreling and fighting, striking with wicked claw" (Is 58:4).

Because fasting can make us like Jesus or like Jesus' enemies (e.g. the Pharisees) (see Lk 18:12), fasting must be done carefully. The Church is "the pillar and bulwark of truth" (1 Tm 3:15) and guides us in our fasting. For many centuries, the Church has directed us to imitate Jesus' fasting by fasting each of the forty days of Lent (excluding Sundays and major feast days). The Church recommends that we fast by eating only one full meal on each day of Lent. The Church mandates this on Ash Wednesday and Good Friday, and obliges us to abstain from meat on the Fridays of Lent. However, these obligations are the letter of the law. We must go beyond these and fast zealously and carefully according to the Holy Spirit (2 Cor 3:6).

Prayer: Father, teach me to fast freely.
Promise: "Then you shall call, and the Lord will answer, you shall cry for help, and He will say: Here I am!" —Is 58:9
Praise: Fasting together helps everyone in Susan's home-based community stay more united with one another.
(For related teaching, order our leaflet, The Secret of Fasting.)
Nihil obstat: Reverend Ralph J. Lawrence, August 9, 2000
Imprimatur: †Most Reverend Carl K. Moeddel, Vicar General and Auxiliary Bishop of the Archdiocese of Cincinnati, August 18, 2000
The Nihil obstat and Imprimatur are a declaration that a book or pamphlet is considered to be free from doctrinal or moral error. It is not implied that those who have granted the Nihil obstat and Imprimatur agree with the contents, opinions, or statements expressed.
Volume 17, Issue 2
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